<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>RSS feed for InstantSpot site Some Days It&apos;s Not Worth Gnawing Through The Straps!</title><link>http://capcomms.instantspot.com</link><description>A sometimes cynical look at web development, music and life.</description><language>en-us</language><copyright>This work is Copyright &#xA9; 2009 by Some Days It&apos;s Not Worth Gnawing Through The Straps!</copyright><generator>RSSVille ColdFusion FeedMaker, version 1.0</generator><pubDate>Sat, 07 Nov 2009 11:22:50 GMT</pubDate><item><title>Sleeping In A Winter Woonderland</title><link>http://capcomms.instantspot.com/blog/2007/01/25/Sleeping-In-A-Winter-Woonderland</link><description>&lt;p&gt;  As i work from home most of the time, but occasionally work at my client&amp;#39;s ofice in Baker Street in central London, if I find I&amp;#39;m going to be &amp;#39;up town&amp;#39; for more than a single day at a time, I tend to stay in a hotel to cut down on travelling time.  &lt;/p&gt;  &lt;p&gt;  So on Tuesday night, I spent the coldest night of the year so far in the coldest hotel this side of the Arctic Circle!&amp;nbsp;  &lt;/p&gt;  &lt;p&gt;  The heating had broken down in only a couple of rooms and the occupant of the other room phoned reception first, so they got the only available portable heater - all I got was an extra blanket!&amp;nbsp; I know it was snowing outside, but it felt like it may as well have been doing so inside.&lt;br /&gt;  &lt;/p&gt;  &lt;p&gt;  At about 3 am, I had to get out of bed and sit in the bathroom for 15 minutes hugging the heated towel rail in an attempt to thaw out!&amp;nbsp; B-&amp;gt;  &lt;/p&gt;  &lt;p&gt;  Next morning i complained and got more than half my money refunded.&amp;nbsp; Luckily it&amp;#39;s only two minutes to the office, but it took a couple of cappucino&amp;#39;s before I could do any useful work.  &lt;/p&gt;  </description><pubDate>Fri, 26 Jan 2007 00:38:01 GMT</pubDate><guid>http://capcomms.instantspot.com/blog/2007/01/25/Sleeping-In-A-Winter-Woonderland</guid><category>Personal</category></item><item><title>Who In Their Right Mind...</title><link>http://capcomms.instantspot.com/blog/2007/01/25/Who-In-Their-Right-Mind</link><description>&lt;p&gt;  ...would buy a Cockatiel when you already have four cats?  &lt;/p&gt;  &lt;p&gt;  &amp;nbsp;ME!&amp;nbsp; That&amp;#39;s right!&amp;nbsp; (I must be mental!)  &lt;/p&gt;  &lt;p&gt;  On Sunday we bought a Cockatiel (called Harry), who seems to be settling in nicely.  &lt;/p&gt;  &lt;p&gt;  The cats still aren&amp;#39;t sure what to make of him, but it probably involves a couple of slices of bread! B-&amp;gt;&amp;nbsp;  &lt;/p&gt;  &lt;p&gt;  &lt;a href=&quot;http://www.flickr.com/photos/capcomms/tags/harry/&quot; target=&quot;_blank&quot;&gt;Photos&lt;/a&gt;  for the curious.&amp;nbsp;  &lt;/p&gt;  </description><pubDate>Fri, 26 Jan 2007 00:29:21 GMT</pubDate><guid>http://capcomms.instantspot.com/blog/2007/01/25/Who-In-Their-Right-Mind</guid><category>Personal</category></item><item><title>Noodle News</title><link>http://capcomms.instantspot.com/blog/2007/01/07/Noodle-News</link><description>&lt;p&gt;  I caught the following story on the BBC News website yesterday: &lt;a href=&quot;http://news.bbc.co.uk/1/hi/world/asia-pacific/6237013.stm&quot;&gt;The inventor of instant noodles, &lt;strong&gt;Momofuku Ando&lt;/strong&gt;, has died in Japan, aged 96, of a heart attack.&lt;/a&gt;   &lt;/p&gt;  &lt;p&gt;  I know it&amp;#39;s not nice to laugh at the dead, but that&amp;#39;s a great name!&amp;nbsp;  &lt;/p&gt;  &lt;p&gt;  &lt;strong&gt;&amp;lt;/cliff&amp;gt;&lt;/strong&gt;   &lt;/p&gt;  </description><pubDate>Sun, 07 Jan 2007 19:41:24 GMT</pubDate><guid>http://capcomms.instantspot.com/blog/2007/01/07/Noodle-News</guid><category>Personal</category></item><item><title>What Was I Thinking?</title><link>http://capcomms.instantspot.com/blog/2007/01/04/What-Was-I-Thinking</link><description>&lt;p&gt;  I&amp;#39;ve just been outbid on eBay for a &lt;a href=&quot;http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&amp;amp;item=260070377063&quot; target=&quot;_blank&quot;&gt;Reebok Treadmill&lt;/a&gt;.  &lt;/p&gt;  &lt;p&gt;  That&amp;#39;s not the scary thing - the sheer size of this thing - where would I have put it?  B-&amp;gt; &lt;br /&gt;  &lt;/p&gt;  &lt;p&gt;  &amp;nbsp;  &lt;/p&gt;  </description><pubDate>Thu, 04 Jan 2007 12:02:32 GMT</pubDate><guid>http://capcomms.instantspot.com/blog/2007/01/04/What-Was-I-Thinking</guid><category>Personal</category></item><item><title>Day One Of The Rest Of My Life</title><link>http://capcomms.instantspot.com/blog/2007/01/01/Day-One-Of-The-Rest-Of-My-Life</link><description>&lt;p&gt;  Without wanting to sound like a self-help book, I decided when i got up this morning to go for a walk.  &lt;/p&gt;  &lt;p&gt;  Now, this might not sound to unusual, but it was big news to my family!  B-&amp;gt;  &lt;/p&gt;  &lt;p&gt;  I&amp;#39;m overweight (my own fault), lead a sedentary life and don&amp;#39;t exercise - basically I&amp;#39;m my own worst enemy.  I drive pretty much everywhere, so for me to go for a walk was highly irregular.  &lt;/p&gt;  &lt;p&gt;  As I&amp;#39;ve said before, I don&amp;#39;t do New Years Resolutions, but I&amp;#39;ve decided that I need to lose some weight and do more exercise, so I walked to my friends house, which is about half a mile away.  After spending some time talking with them, I walked back.  &lt;/p&gt;  &lt;p&gt;  I know a mile isn&amp;#39;t much, but it&amp;#39;s a start.  I plan on walking at least this far on each day that I&amp;#39;m not in the office - I already walk quite a bit to and from the station when I commute, which is normally twice a week.  &lt;/p&gt;  &lt;p&gt;  I currently weigh 250 lbs (17St 12Lbs/114K, depending on where you are), but hope to lose quite a bit of this over the coming months, with exercise and healthy eating - wish me luck!  &lt;/p&gt;  &lt;p&gt;  &amp;nbsp;  &lt;/p&gt;  </description><pubDate>Mon, 01 Jan 2007 18:40:16 GMT</pubDate><guid>http://capcomms.instantspot.com/blog/2007/01/01/Day-One-Of-The-Rest-Of-My-Life</guid><category>Personal</category></item><item><title>New Years Revolution</title><link>http://capcomms.instantspot.com/blog/2006/12/31/New-Years-Revolution</link><description>&lt;p&gt;  I&amp;#39;ve been planning to start blogging for quite some time now - I got as far as setting up WordPress and BlogCFC on two separate occasions, but didn&amp;#39;t have the time to maintain it, so they both fell by the wayside.  &lt;/p&gt;  &lt;p&gt;  I don&amp;#39;t normally do new years resolutions, but this year I&amp;#39;ve made an exception.   &lt;/p&gt;  &lt;p&gt;  So, this year I resolve to keep the blog going, to become a better developer, to do more exercise and to lose some weight.  &lt;/p&gt;  &lt;p&gt;  Only time will tell!  &lt;/p&gt;  &lt;p&gt;  Happy new year to everyone.  &lt;/p&gt;  &lt;p&gt;  &amp;nbsp;  &lt;/p&gt;  </description><pubDate>Sun, 31 Dec 2006 23:30:29 GMT</pubDate><guid>http://capcomms.instantspot.com/blog/2006/12/31/New-Years-Revolution</guid><category>Personal</category></item></channel></rss>